Understanding sexual addiction

Sex Addiction or Hypersexual Disorder is a compulsive urge to have sex. We were created to have intimate relationships and sex is often a part of these relationships which between agreeing adults can be very enjoyable. If you have an unusually high sex drive or are obsessed with sex, which dominates your thinking making it difficult to engage in healthy work or relationships, you may have a problem. This may or may not involve a partner, not multiple partners and will often include activities such as pornography, masturbation, voyerism, visiting prostitutes and cybersex.

The bottom line is if your behavior is detrimental to your quality of life, then it’s a problem, whether you call it addiction, sexual compulsiveness or something else. Similar to other addictions such as drugs, alcohol or gambling, sex addiction will damage you and your loved ones. If you are married or in a relationship with someone who has a sex addiction don’t feel guilty, they may have no desire for you which will affect your relationship and leave you feeling hurt and rejected but remember you are not responsible for this or them. behavior.

This subject is often hidden and embarrassing and can push people suffering from sex addiction further into the Pornography Trap. The sheer volume of pornography accessible via the internet means sex addiction can be a problem where no risk factors were present. Sex is the No. 1 search on the internet. An estimated 25% of those with internet access at work view pornography during working hours, there are two pornographic sites in the Top 50 for worldwide traffic, with 30 million people logging into pornographic sites every day.

Despite the increase in pornography, sexual harassment has not been included in the new diagnostic statistical manual. DSM5, which psychiatrists use to diagnose mental illness. It was deemed too controversial even though it included newer distractions such as hoarding and binge eating.

Am I a Sex Addict?

If you have experienced any of these symptoms then you may be experiencing a sexual disorder:

1. Inability to control or resist impulses. Engaging in high-risk sex. Having sex in public, multiple partners or paid sex. In this high-risk situation you may not use protection and this will increase your risk of contracting a sexually transmitted disease.

2. Obsessive thoughts about consuming sex. You can’t think of anything else and have to fulfill your need to have sex. You may also experience an increase in other obsessive behaviors such as compulsive masturbation in public or inappropriate places.

3. To Relieve Stress. You may not always want to be intimate with someone but run away from the negative feelings you are experiencing or use sex as an escape from negative emotions.

4. Separated from spouse or partner. You will experience a lack of desire with your partner or partner and may struggle with intimacy. It affects you either emotionally or physically and you may experience impotence or premature ejaculation and other sexual related problems.

Sexual Addiction Treatment

There is often a period of preparation before you develop any sexual addiction. You’ll make excuses to justify yourself as to why it’s okay, but understanding your triggers is key to overcoming addiction. Dealing with the addictive nature of sex will be painful. You may have to deal with some feelings that you want to avoid. A practical step you can take to prevent yourself from wondering to any pornographic site or channel is to have someone install a parental lock on your TV, laptop, computer, and mobile device for which you do not know the passcode.

However there may be times of weakness when the device is accessible. This most important relapse prevention technique that I’m about to share with you I’ve been using for years and never failed.


Immediately remove yourself from high risk or tempting situations. You won’t have time at that point to understand your thoughts or remember what your addiction has lost, so RUN as fast as you can from the problem. Although the DSM5 does not recognize sexual disorders, they are psychiatrists or psychologists who specialize in treating these diseases. If you decide you want to root out your addiction, there are treatments for sexual addiction as well as alcoholism, many peer groups, therapists, and online help available.

Read also The 5 Biggest Problems Individuals Face With Sex Addiction